SERVICES & FACILITIES
Explore strength equipment, one-to-one coaching, weight-management and muscle-building programmes, Functional Training, Ladies Fitness Classes and general nutrition guidance at EVO Fitness RAK.
LIFT · BUILD · PRACTICE
For Strength Training in RAK, use free weights and dumbbells, barbells and plates, kettlebells, selectorized and plate-loaded machines, cable machines, chest and shoulder press stations, biceps-curl and other resistance machines, leg-training equipment, and squat and strength stations. These options support general strength and muscle-building routines.
TRAINING GOALS
Personal training can include endurance improvement alongside strength, conditioning and weight-management goals.
ONE-TO-ONE
Personal training at EVO Fitness RAK includes one-to-one coaching, individual workout guidance, personalized plans, strength and conditioning, weight-management and muscle-building programmes, and fitness-goal planning with progress monitoring. Explore trainer profiles on the Trainers & Classes page, or WhatsApp EVO Fitness RAK about coaching.
WhatsApp about coachingTRAINING SUPPORT
Personalized training can support weight-loss goals, muscle development, body conditioning, strength and endurance. EVO Fitness RAK offers personalized workout routines and goal monitoring; progress varies by individual, and no result is guaranteed.
WhatsApp about trainingMOVE WITH PURPOSE
Functional training equipment includes kettlebells, resistance bands, medicine balls, battle ropes and plyometric training equipment.
MOVE TOGETHER
EVO FITNESS offers two group classes: Functional Training and Ladies Fitness Classes.
WhatsApp about classesFITNESS-RELATED GUIDANCE
The fitness coaching team provides general fitness-related nutrition guidance and dietary recommendations to support workouts, weight management, muscle development and recovery. This is general information, not medical or dietetic treatment.
WhatsApp about guidanceTRAIN WITH EVO
Train with strength equipment and one-to-one personal coaching, or join Functional Training and Ladies Fitness Classes.
DIRECT ENQUIRIES
Call 050 598 8398 or WhatsApp EVO Fitness RAK about memberships, personal training or on-site facilities.
WhatsApp EVO Fitness RAK